Researching Ecotherapy: Some Interesting Discoveries!

Darrien (my research partner) and I spent much of our time this summer compiling scientific research on different fields within ecotherapy. These include: animal-assisted therapy, benefits for children, economic benefits, exposure to greenspaces (including living near greenspaces), forest bathing, gardening, green exercise, indoor plants, indoor light therapy, viewing images of nature, window views of nature, nature views, nature walks, negative ion exposure, plant scents, sounds of nature, and wilderness therapy. I had not heard of several of these research topics before this summer, so it was interesting to learn how widespread the research in ecotherapy is, especially because it gets very little attention or acknowledgment.

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